Daily Self-Care To Empower Your Eating Disorder Recovery

Daily Self-Care To Empower Your Eating Disorder Recovery

*Disclaimer- I am not a medical professional. But I am someone who has successfully recovered from my own eating disorder which lasted a total of 20 years. I share my own experience in hopes of offering a helping hand to others on the road to recovery. If you are currently suffering from an eating disorder,…

My Eating Disorder Story: It’s Not About the Food (Part 1)

My Eating Disorder Story: It’s Not About the Food (Part 1)

*Disclaimer* This is my honest and complete story. However, I don’t discuss numbers regarding weight or body size. I also don’t share about the particular weight-loss eating and exercise strategies that I used. This type of information can be very triggering to those still suffering from the illness or in early recovery. It is my…